Integrity is when your image, what you wish to put
forth to the outer world, and your inner world (your essence) are
congruent.

If they are not congruent, they are opposed and remain continually in
a some state of conflict, which intern causes external conflicts or
worse, conflict avoidance!

What does this look like? A control freak! A person who attempts to
control others, for they need to make sure their image is in tact at
all time. Political correctness, a person who is offended by words. A

The act and feeling of cutting through all the natural protective
devices built up to date, due to being inflicted and indoctrinated by
a harmful un-natural altruistic moral code, that seemingly
intentionally sick's ones own mind upon itself. And managing to
touch the raw human that lies helplessly beneath. Be it through
prayer, music, art, or other emotional experiences that remind one of
who one use to be, before the abuse.

I got to say, that learning to build and maintain good healthy human relationships, gives me an over abundance of spiritual needs.

Naturally we begin our days as infants. Babies who have very specific needs, who get those needs met through specific actions that are and become habits, then we grow and are ability to form concepts gets better and we see reality in a new light, this moves up to the next stage of development, and we have a new set of needs on top of the old ones that we have learned to manage. This continues as we grow.